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	<title>NutraHealthWise</title>
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		<title>How to Prevent and Treat Gout Pain</title>
		<link>http://www.nutrahealthwise.com/gout/treatment-for-gout/</link>
		<comments>http://www.nutrahealthwise.com/gout/treatment-for-gout/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 06:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gout]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=964</guid>
		<description><![CDATA[Many people do not know what gout is and therefore live with it for quite sometime without realizing that there is treatment available to them. Gout is a very severe form of arthritis that often leaves people in a massive amount of pain. it is caused by a build up of uric acid in the body. Someone who is suffering from gout may be experiencing redness, pain, swelling, and stiffness of their joints. Gout usually starts with intense pain the big toe. If someone experiences this pain they need to contact their doctor right away so that they can begin getting treatment for gout. Those that suffer from gout will have attacks and will have to try to prevent them from occurring. During an attack of gout someone will feel the intense pain. They should take an anti inflammatory such as ibuprofen to reduce the swelling and pain that is occurring. Someone would avoid taking aspirin because it can cause the symptoms to intensify because it changes the uric acid levels in the body so quickly. If someone is trying to prevent gout attacks from occurring they should take a medication on a regular basis that lowers the amount of [...]]]></description>
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		<title>Fatigue Treatment</title>
		<link>http://www.nutrahealthwise.com/fatigue/fatigue-treatment/</link>
		<comments>http://www.nutrahealthwise.com/fatigue/fatigue-treatment/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 20:28:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[fatigue]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=949</guid>
		<description><![CDATA[Fatigue is a condition that afflicts many people every day. It is characterized by a lack of energy and motivation and a person suffering from fatigue may frequently feel drowsy. Even after sleeping they may not feel rested. In order to treat this ailment the underlying cause needs to be diagnosed. Many things such as allergies, depression, sleep disorders and drug use can cause this disorder. Illnesses like Fibromyalgia, congestive heart failure and diabetes may also be triggers of fatigue. Once the source of the condition is found Fatigue Treatment should be implemented. Sometimes fatigue happens after an illness. Viral infections may compromise your system causing you to have a lack of energy. The best form of treatment for this type of fatigue is to get rest and drink plenty of fluids. When you are feeling better you should resume your former activities slowly, so that the fatigue does not drag on. In some cases fatigue is not causes by an illness. If this is the situation then rotating sleep with exercise might lessen your lack of energy. A change in diet may also help by eating a better balance of food. Remember not to skip meals. Taking certain medications [...]]]></description>
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		<title>Natural Diabetes Treatment</title>
		<link>http://www.nutrahealthwise.com/diabetes/natural-diabetes-treatment/</link>
		<comments>http://www.nutrahealthwise.com/diabetes/natural-diabetes-treatment/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 08:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diabetes]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=931</guid>
		<description><![CDATA[Type 2 diabetes has become a growing concern for more than millions of people in the US alone. Type 2 diabetes is where the body does not or cannot produce adequate insulin or the body&#8217;s cells are resistant to absorbing and utilizing insulin. This can cause several other health problems to develop if left untreated. Some of the health issues that can arise from having higher than normal glucose levels in the blood include heart, kidney, optical or nerve damage. Depending on the severity of this condition, people are either forced to restrictive diets, given pills to help the body properly use insulin or insulin injections in the worst case scenario. Diabetes can be caused by a number of factors including genetics, poor diet, sedentary lifestyle, smoking, drinking and other factors. Symptoms can include fatigue, weight loss, frequent urination, excessive thirst, changes in mental status, frequent infections, blurry vision and wounds that have trouble healing. If you have been diagnosed with diabetes you may want to choose a natural diabetes treatment instead of something produced in a laboratory. The following will cover some natural options for managing and treating type 2 diabetes. Remember to consult with your doctor before making [...]]]></description>
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		<title>Head Lice Shampoo</title>
		<link>http://www.nutrahealthwise.com/head-lice/head-lice-shampoo/</link>
		<comments>http://www.nutrahealthwise.com/head-lice/head-lice-shampoo/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 08:04:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Head Lice]]></category>
		<category><![CDATA[head lice shampoo]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=936</guid>
		<description><![CDATA[Many household will face a lice infestation at some point. The lice bug is very common, and it easily jumps from one host to the next. School aged children are usually the most vulnerable at catching them, but people of any age are at risk. While lice can be very time consuming to treat, there are many effective measures that can be taken to kill an infestation. Once lice and nits have been discovered on a person, the most popular method to killing them is by using a special Head Lice Shampoo. These can be purchased at most drugstores, and they do not require a prescription. They contain special essential oils that suffocate and kill the lice. The directions on the bottle should be followed exactly, to ensure that the bugs are killed quickly. After an initial treatment, it is usually highly suggested that another washing takes places 10-14 days later, to kill any newly hatched lice. It the over-the-counter product does not do the trick, then a doctor can prescribe a stronger medication. It is also wise to purchase a special louse comb. These combs have very fine teeth, that actually pull the nits and lice out of the [...]]]></description>
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		<title>Natural High Blood Pressure Treatment</title>
		<link>http://www.nutrahealthwise.com/blood-pressure/natural-high-blood-pressure-treatment/</link>
		<comments>http://www.nutrahealthwise.com/blood-pressure/natural-high-blood-pressure-treatment/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 07:59:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[High Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=939</guid>
		<description><![CDATA[High blood pressure is a dangerous disorder that affects 1 out of every 3 adults in the United States. Many people who suffer from high blood pressure are unaware of their condition because they experience no symptoms, and consequently it is known as a silent killer. If left untreated, high blood pressure can lead to heart attacks or a stroke. While there are many prescription medications available, it is possible to treat this disease through natural methods. The simplest way to combat high blood pressure is through dietary changes. Many people who suffer from it are overweight or have poor eating habits. A diet that is high in fiber and low in saturated fats is highly suggested. Sodium, a leading contributor to high blood pressure, should be used sparingly. Fruits and vegetables can be eaten in abundance, but fatty meats and sweets, should be avoided. Not only will a diet of this nature lower blood pressure, but it will also promote weight loss and an overall sense of well-being. There are numerous supplements that can be used as part of a natural blood pressure treatment. Individuals who take Coenzyme Q10 supplements on a daily basis have shown a significant drop [...]]]></description>
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		<title>An Over View Of What Causes Heartburn</title>
		<link>http://www.nutrahealthwise.com/heartburn/an-over-view-of-what-causes-heartburn/</link>
		<comments>http://www.nutrahealthwise.com/heartburn/an-over-view-of-what-causes-heartburn/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 23:16:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[acid foods]]></category>
		<category><![CDATA[heartburn causes]]></category>
		<category><![CDATA[prevent heartburn]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=801</guid>
		<description><![CDATA[Click Here to find out more about the ebook download from the author himself. If you have ever wondered why some people don&#8217;t seem to have heartburn, there are some very good reasons which you need to understand. As you might expect, diet and lifestyle are important factors in preventing acid indigestion. Here are a few tips what causes heartburn. Family gathering where a large meal is prepared, and buffet meals, are a prime example of the most common cause of heartburn. Overeating means there is more food inside the stomach that the stomach can produce gastric acids to help break down the meal you just ate. The body tries to compensate and then produces more than is needed and the result can be a back up of acid into the esophagus. Acidic foods like citrus fruits can get into an argument with the natural stomach acids, and cause discomfort until a neutralizing agent is introduced. An antacid can help balance out this situation, but some other foods are simply harder to digest and can create a need for additional measures. Foods with a high fat content, and cooking oils, take much longer for the digestive tract to digest. If [...]]]></description>
		<wfw:commentRss>http://www.nutrahealthwise.com/heartburn/an-over-view-of-what-causes-heartburn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tips To Avoid Heartburn During Pregnancy</title>
		<link>http://www.nutrahealthwise.com/heartburn/tips-to-avoid-heartburn-during-pregnancy/</link>
		<comments>http://www.nutrahealthwise.com/heartburn/tips-to-avoid-heartburn-during-pregnancy/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 21:31:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[heartburn pregnancy]]></category>
		<category><![CDATA[heartburn when pregnant]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=806</guid>
		<description><![CDATA[Click Here to find out more about the ebook download from the author himself. Heartburn During Pregnancy may be the first time for some women to ever experience this condition of acid indigestion. It is contributed to by the hormonal changes of their bodies, as well as the additional pressure against their stomachs, which constricts the amount of room for food. Let&#8217;s take a look at some tips to help avoid, or at least reduce, the discomfort of this condition. Avoid foods that you know will cause an episode of indigestion, such as citrus fruits and spicy foods. Highly seasoned, fried, or fatty foods are difficult to digest, and can cause more acid to remain in the stomach, while attempting to break down the molecules of the ingredients. Try not to drink beverages which are known to cause acid reflux, such as coffee, teas and colas. Although carbonation might sound like a good idea for helping to relieve the symptoms, it can cause the LES to relax and allow more acid to escape into the lower esophagus. Milk or water would be healthier choices for both you and the baby. Beverages which contain alcohol are not good for the baby, [...]]]></description>
		<wfw:commentRss>http://www.nutrahealthwise.com/heartburn/tips-to-avoid-heartburn-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Understanding The Causes Of Heartburn Symptoms</title>
		<link>http://www.nutrahealthwise.com/heartburn/understanding-the-causes-of-heartburn-symptoms/</link>
		<comments>http://www.nutrahealthwise.com/heartburn/understanding-the-causes-of-heartburn-symptoms/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 17:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[acid indigestion]]></category>
		<category><![CDATA[avoiding heartburn]]></category>
		<category><![CDATA[causes of heartburn]]></category>
		<category><![CDATA[heartburn symptoms]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=811</guid>
		<description><![CDATA[Click Here to find out more about the ebook download from the author himself. You awaken in the middle of the night with a burning taste in your throat, and you may have pain in the upper or lower chest. This happens to most people, at some point in their lives. Understanding the causes of your heartburn symptoms can better help you to deal with them. Acid Indigestion In some cases, it is very obvious what is occurring, as some types of foods or drinks may be a trigger to your indigestion. It may be food with a particular spice or it may simply be a certain kind of dish. When you eat these things, they cause you a great deal of discomfort. There are things that you can do about this. The most obvious thing to do is to avoid those &#8220;trigger&#8221; foods. However, from time to time, it may be difficult to do so. Often, it will be a certain type of food that you are particularly fond of. One strategy is to not eat this food in the evenings, as many cases of indigestion often happen in the middle of the night. Indigestion frequently occurs at night [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Looking At Some Common Heartburn Remedies</title>
		<link>http://www.nutrahealthwise.com/heartburn/looking-at-some-common-heartburn-remedies/</link>
		<comments>http://www.nutrahealthwise.com/heartburn/looking-at-some-common-heartburn-remedies/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 23:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=798</guid>
		<description><![CDATA[Click Here to find out more about the ebook download from the author himself. Many people experience occasional problems with acid indigestion or heartburn. This usually happens late at night, and you may not have any medications available. However, help could be as close as your pantry or refrigerator. Here are some common heartburn remedies that may help stop the discomfort. Potatoes You may not think that potatoes can help with indigestion and the burning that can comes with it. However, many people find relief with a raw potato. There is no need to peel the potato, simply cut a few thin slices and eat them. In a few minutes you could find some relief. Mustard Ordinary yellow mustard can sometimes be very good for indigestion. Go to the fridge and take out that bottle or jar of mustard. Eat a tablespoon of it, all at once. It may not taste too good, but it can be an effective way to stop the burning. Water With some people, all they have to do is drink water. It can help to wash excess acid that splashes into the esophagus. Make sure that you do not drink too much water, as it [...]]]></description>
		<wfw:commentRss>http://www.nutrahealthwise.com/heartburn/looking-at-some-common-heartburn-remedies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Natural Heartburn Treatment</title>
		<link>http://www.nutrahealthwise.com/heartburn/natural-heartburn-treatment/</link>
		<comments>http://www.nutrahealthwise.com/heartburn/natural-heartburn-treatment/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 22:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[heartburn remedies]]></category>
		<category><![CDATA[heartburn treatments]]></category>
		<category><![CDATA[natural heartburn cures]]></category>
		<category><![CDATA[natural heartburn treatments]]></category>

		<guid isPermaLink="false">http://www.nutrahealthwise.com/?p=789</guid>
		<description><![CDATA[Click Here to find out more about the ebook download from the author himself. Most people really like the taste of their favorite food dishes and refreshments, but their tummies might not be as joyous about the combinations. Along with possibly stressful lifestyles, and a lack of scheduled mealtimes, a person might need a list of cures for heartburn. When a person eats a wide variety of foods during the day, they might have an adverse effect on the digestive tract. Reflux is that condition where it feels like your throat is on fire, and is telling you there is too much acid being produced by your stomach. Drinking some milk, or eating yogurt is one way to quickly neutralize the acid that you can use. Depending on what types of refreshments you have consumed during the day, they could cause acid indigestion. Coffee, and other drinks which contain caffeine, are known to be a cause of this condition. In some cases, people mix about one teaspoon of baking soda in 4 ounces of water and drink it down in one tip of the glass. Baking soda is a natural means of cleaning the acid off battery connections, and works for indigestion. [...]]]></description>
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